The How of Happiness

-Counting your blessings
-Cultivating optimism
-Avoiding over thinking and social comparison
-Practicing acts of kindness
-Nurturing relationships
-Doing more activities that truly engage you
-Replaying and savoring life's joys
-Committing to your goals
-Developing strategies for coping
-Learning to forgive
-Practicing religion and spirituality
-Taking care of your body

-Psychology 002 with Professor Sy

So the past two days, I've been sick and most likely it is thanks to Darrick from school. Today Darrick, Teo, and I had Chipotle and holy moley their burritos are huge. As expected, I finished every bite of it (I'm a pig when it comes to food). Then on the way back, it was raining cats and dogs. Whoo hooo...

As for tomorrow...I absolutely can not wait! I get to lounge around and be lazy with a special someone...Oh boy!